The five aspects taken into account are day of the week (vaar); tithi or the lunar day; nakshatra or the constellation; yoga; and karan.

You can get your region-specific Panchang by entering the name of your country and city in the boxes below.

The Panchang is used fundamentally to match the current planetary configurations with the position of the heavenly bodies in your astrological chart, so that the auspicious days can be pin-pointed in your best interests.

The preparation of a Panchang involves elaborate mathematical calculations and a deep understanding of astronomical phenomena, but in practice it is prepared as per the set formulae outlined by Vedic sages and scholars.

It may also involve a mantra chanting and closing of the eyes.

Oldest ISO 9001:2015 certified Rudraksha Organisation in the world.

Meditation is one of the best techniques to balance mind, body and soul.

Meditation is a simple path that can connect you with your naturally joyful self.

Mediation is an ancient practice where the meditator trains his mind to arrive at a mode of consciousness or self-realization.

It promotes relaxation, builds inner energy or life force and helps the practitioner develop kindness, patience, liberality and tolerance.

Also it eases many health issues such as high blood pressure, depression and anxiety.

Prayer beads or other ritual objects are normally used throughout meditation process in order to keep the mind focused on the meditation.

Ritual objects like Rudraksha malasgemstone rosaries for chanting on the beads, aroma lamp or Ghee lamp for calming the mind, mat made of wool or Kusha for sitting, loose fitting cotton clothes aid in attaining meditative state.

Sound Meditation: It is a mantra-based mediation where the sound of mantra helps you go in deeper stages of awareness by untying you from the intellectual clutches of your brain.

There are several mantras offered by Vedic literatures such as the most popular OM mantra.

Zen Mediation: A gift from Buddhism, It is based on the philosophy rather than a religion.

The practitioner gains awareness through observing the breath and the mind and communication with the teacher.

Zen meditation stresses the achievement of enlightenment and the individual expression of spiritual vision in the Buddhist teachings.

The Zen sutras (scriptures) are taught through communication with a practiced and proficient teacher.

Transcendental Meditation (TM): This technique uses a Sanskrit mantra to aid the practitioner in focusing during meditation instead of breathing.

The guru (teacher) who must be practiced and experienced in this spiritual sphere offers mantras to students.

This meditation was founded, practiced and given by Maharishi Mahesh Yogi.

Reflective Meditation: It is an analytical meditation focused on orderly thinking applied to meditate on an object, a question, a wish or anything that impacts you emotionally.

While doing this meditation, he practitioner can ask: Who am I What is the actual purpose of my life Why am I suffering from this Why can I not do this What is my part in this universe One just needs to sit in a relaxed pose and effortlessly reflect on the object or the aforementioned questions.

At first, you mind may not be able to focus due to its flickering nature but gradually it becomes used to it.

The practitioner effortlessly finds cues to solving problems.

Studies show that self-reflection practiced at an undisturbed place can help minimize angst, stress, and depression while enhancing optimism, creativity, and liveliness.

What are the benefits of meditation Meditation mainly includes an attempt to attain the emotional state for analyzing anger, hatred or inferiority complex, etc.

Bahula Siddhi Meditation